The Health Benefits of Matcha

Matcha is packed with benefits:

• Rich in antioxidants – especially catechins like EGCG, which fight free radicals.

• More energy and focus – the combination of caffeine and L-theanine ensures calm alertness without a crash.

• Supports metabolism and fat burning – popular as a pre-workout drink.

• Detoxifying effect thanks to the high chlorophyll content.

• Improves mood – L-theanine promotes relaxation and mental clarity.

• Strengthens the immune system with vitamins C, selenium, chromium and zinc.

• Good for the heart – helps lower LDL cholesterol and blood pressure.

A small cup a day can be a powerful addition to your wellness routine.